Hello World, 



The 4th of July went well here in Lake Placid. We had some amazing pizza and watched fireworks.  Then the next day we relaxed and did a low-key paddle around the lake. Today, I raced in the LP--Lake Placid International. My K-4 made 4th in the A final. However,I didn't  make it into the K-2 or K-1 final in the 1000 meters. Tomorrow, should be a bit better because we're doing 200 meter races.


Tip of the Day: Pack extra food because you get very hungry after a long day
of racing.


Later,


Graham